Our Parks: Legs, Bums, Tums - 29 September

This is a session designed for individuals new or returning to exercise. This 60 minute beginner LBT classes introduce body weight exercises with intervals all with a focus on strengthening the Legs, Bums, and Tums!

This all levels class is perfect for beginners as our friendly coaches   offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout   your workout. Please register and Book In for your class to reserve your   space & of course we'd love for you to bring a friend along as well! Book here: www.ourparks.org.uk/walthamforest

Children under 16 are very welcome but must be accompanied by a parent or guardian. 

Meeting Point: Green Space across Lee Valley Park Bridge.