Open Water Swimming

Take advantage of the water rain or shine with a swim at Lee Valley White Water Centre, with changing rooms, showers and our cafe, you can relax and enjoy a swim all year round.

Sessions are available for swimmers of all abilities with a good level of water confidence. It's easy to do for members and non-members alike and you can pre-book up to seven days in advance.

Walk-ins are available but to secure your slot and avoid disappointment, you can now book your swim session via Lee Valley White Water Centre page on the Better app or online.

Summer Sessions

Updated Summer Season Open Water Swimming Times from 20th May 2024

Monday               16:45 - 17:45

Wednesday         19:30 - 20:30

Saturday              08:15 - 09:15

Sunday                08:45 - 09:45